A pair of dumbbell that are knob-adjusted to achieve weights from 2 - 23 kg. Great price to weight value, saving space and the price for a whole set.

• With an easy-to-use dial or selector, you can swiftly adjust the weight of each dumbbell, allowing for seamless transitions between exercises and varied intensity levels.

• Made from high-quality materials, these dumbbells are built to withstand intense workouts. The robust design ensures long-lasting durability and reliability.

• The adjustable feature eliminates the need for multiple pairs of dumbbells, significantly reducing the amount of space required for storage. Perfect for garage gyms where space is at a premium.

• The handles are designed with an ergonomic, non-slip grip, ensuring comfort and safety during use. This design helps prevent slippage and provides a secure hold, even during intense workouts.

• Typically offering a wide range of weight increments, adjustable from 2 kg to 23 kg (or more) per dumbbell, catering to both beginners and advanced lifters.

• Suitable for a variety of exercises including bicep curls, tricep extensions, shoulder presses, chest flies, lunges, and more, providing a full-body workout option.